What is Catholic Coaching and what can it do for you?
Clean out the old, unchecked thoughts that are holding you back in life.
Wouldn't it be great to start creating the thoughts that will design how you really want to live the life you want?
what is Catholic Coaching?
Simply put, Catholic Mindset Coaching is bringing awareness to your mind and holding your thoughts up to the light of God's truth.
We will unpack and uncover the thoughts and beliefs that are not serving you or line up with who God says you are and who He created you to be.
Catholic Coaching provides you with a fresh, objective look and perspective, opening fresh and new options and possibilities for your life.
By understanding the fruits of your thoughts, you wlll then be taught and given the tools to self coach. These self-coaching tools can transform the trajectory of your life for as long as you use them.
With a solid and consistent support sytem in place, you will learn how to create and execute a massive action plan for the desires that God has planted in your heart.
Experience coaching in The Reason Cycle and how God designed your brain to work.
what is the difference between Catholic coaching, spiritual direction and therapy?
COACHING
Coaching is about bringing awareness to your thoughts about your current circumstances and how it may affect your future.
In coaching we work on what is happening now. We take a look at what your thoughts are producing in your life and how they are causing you to show up.
We do thought work to change thoughts that are not serving you or fruitful and rewire your brain with better self-talk and content.
You will learn how to think new thoughts, feel new positive emotions and take new actions to create the life you want!
what is spiritual direction?
Spiritual direction focuses on helping a person recognize how the Holy Spirt is working in their lives, developing an active prayer life, and deeper relationship with God.
Coaching focuses on developing the person's intellectual and spiritual growth while working towards an honorable, tangible goal or increase in living a virtuous life.
Spiritual directors typically meet less frequently (every 6-8 weeks).
Coaches may meet with clients more frequently (daily, weekly or monthly) with short-term goals, objectives and a defined end. Spiritual direction is on-going and may span the life of the director or directee.
Coaching and spiritual direction can work well in convergence with each other while creating greater self-awareness and growth for the individual.
what is therapy?
Mental health practitioners can diagnose and treat mental illness. Coaches do not diagnose or treat mental illness.
Therapists work with people who have a diagnosed mental illness or are living below a basic level of what is considered to be mentally well and able to function. They may also work with functional and stable people who desire to improve their mental wellness.
Coaches help people who are mentally healthy and functional (at or above a basic level of what is considered to be mentally well) achieve greater transformation and growth.
Therapists work with patients on difficult past and present (and sometimes future) issues and life events.
While all three are very valuable, they do each serve a separate purpose.